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Struggling to achieve an out-of-body experience (OOBE) can feel frustrating—especially when stress from repeated unsuccessful attempts weighs you down. What if there was a way to melt that stress away and pave a smoother path to OOBEs? Enter Dr. Alex Loyd’s coding techniques, including his powerful Trilogy method. Rooted in over 25 years of energy healing expertise, these practices—like those in The Love Code and The Healing Codes—target the stress blocking your success, even from failed OOBE efforts. In this detailed guide, we’ll explore how Dr. Loyd’s methods relieve stress, reprogram your mind for calm, and make OOBEs more attainable. Ready to transform your journey? Let’s dive into the science, spirituality, and step-by-step process to get you there.
What Are Dr. Alex Loyd’s Coding Techniques?
Dr. Alex Loyd, a psychologist and naturopath, developed energy-based healing methods to address stress at its core. Featured in books like The Love Code and The Healing Codes, his techniques blend ancient wisdom (think acupuncture and chakras) with modern psychology. His Trilogy method, a 3-minute practice, combines the best of energy medicine—tapping acupoints, stimulating healing centers, and balancing energy vessels—to heal body, mind, and spirit simultaneously. For OOBE seekers, this means tackling the emotional and energetic blocks—like stress from unsuccessful attempts—that keep you grounded.
How Stress from Unsuccessful OOBE Attempts Holds You Back
Trying and failing to achieve an OOBE can create a cycle of stress. Each unsuccessful attempt might spark frustration, self-doubt, or anxiety, raising cortisol levels and tightening your energy field. Dr. Loyd explains in The Love Code that stress is the root of 97% of life’s failures—rooted in fear-based memories stored in your subconscious. For OOBEs, this stress disrupts the relaxation and focus needed to separate consciousness from the body. Whether it’s fear of failure or tension from forcing the process, these blocks can make OOBEs feel out of reach. Loyd’s coding flips this script by healing those stress triggers.
How Dr. Loyd’s Coding Relieves Stress for OOBE Success
Loyd’s Trilogy method targets stress in three phases, each lasting one minute, to reset your system and clear OOBE obstacles:
- Minute 1: Acupoints and Meridians
Tapping specific acupuncture points—like the eyebrows, temples, and under the eyes—releases stored tension. These points, tied to meridians (energy pathways), calm the nervous system. For OOBE seekers, this reduces anxiety from past failures, creating a peaceful baseline. - Minute 2: The Healing Codes
Using six healing centers (e.g., bridge of the nose, jaw, brainstem), you point fingertips at these spots to heal subconscious memories. Loyd says these memories—like frustration from unsuccessful OOBEs—fuel stress. By neutralizing them, you shift from fear to calm, aligning your mind for astral travel. - Minute 3: Governing and Conception Vessels
Running stacked hands slowly from your torso to the top of your head stimulates the governing and conception vessels, plus all seven chakras. This clears energy blockages and turns negative vibes into positive flow—key for the vibrational lift-off OOBEs require.
In just three minutes, Trilogy dissolves stress, balances energy, and primes you for OOBE success. Loyd’s approach doesn’t just mask tension—it heals the root cause, making each attempt feel lighter and more promising.
Step-by-Step: Using Trilogy to Relieve Stress and Achieve OOBEs
Ready to try it? Here’s how to use Dr. Loyd’s Trilogy to clear stress from unsuccessful OOBE attempts and ease into the experience:
- Identify Your Stress
Pick an issue—like “frustration from failed OOBE tries.” Rate it 0–10 (10 being the most bothersome). Write down the main emotion (e.g., anxiety, doubt). - Minute 1: Tap Acupoints
Tap these spots 4–5 times each while thinking of your issue:- Eyebrows
- Temples
- Under eyes
- Under nose
- Chin
- Collarbones
- Sore spot (above chest)
- Mid-chest (thymus)
- Under arms
- Under nipples
- Fingers (thumb, index, middle, little, karate chop side)
Finish with the “9 Gamut”: Tap between ring and little finger while doing—eyes open, closed, open, down left, down right, circle one way, circle back, hum, count 1–5, hum again. Pray or intend: “My meridians flow freely with love and light, healing all stress.”
- Minute 2: Healing Codes
Point fingertips (2–3 inches away) at these spots for 5 seconds each:- Bridge (where eyebrows meet)
- Adam’s apple
- Jaw (back bottom corner)
- Temple (½ inch up, ½ inch back)
Then, place one palm on brainstem (base of skull) and the other on high bridge (1 inch above bridge) for 20 seconds. Switch hands for another 20 seconds. Focus on: “All memories of OOBE struggles heal completely, shifting to peace.”
- Minute 3: Energy Vessels and Chakras
Stack hands at your torso’s base, move slowly up over your neck, chin, forehead, and down to your spine—3 times. Visualize a river of light clearing blocks and opening chakras (root, sacral, solar plexus, heart, throat, third eye, crown). Intend: “My energy flows abundantly, aligning me for OOBEs.” - Reflect and Repeat
After 3 minutes, rest briefly. Re-rate your stress (0–10). Check again in 30 minutes—effects often deepen. Repeat daily or before OOBE practice to build calm and confidence.
https://www.dralexanderloyd.com/
Why It Works for OOBEs
Trilogy doesn’t just relieve stress—it rewires your energy for OOBEs. Tapping acupoints lowers cortisol, healing codes erase fear-based memories, and vessel stimulation aligns your chakras for higher vibration. OOBEs thrive on relaxation, focus, and energy flow—all enhanced by this method. Unlike willpower-driven attempts, which The Love Code warns fail 97% of the time, Trilogy taps into love and presence, bypassing stress to make separation natural and easy.
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Real-Life Example
Meet Sarah, an OOBE beginner. After weeks of failed attempts, she felt defeated—stress spiked to an 8/10. Using Trilogy, she targeted her frustration. After one session, it dropped to 4/10; by day three, it was 1/10. That night, relaxed and clear, she achieved her first OOBE, floating above her bed. Dr. Loyd’s coding turned her stress into a stepping stone.
Tie-In to Astral Projection
If you’ve read our posts like “Preparing for Astral Projection” on astralprojection.online, you know OOBEs need a calm mind and open energy. Trilogy complements these by clearing the emotional baggage of past tries, aligning perfectly with visualization or meditation. It’s a bridge from struggle to success.
Dr. Alex Loyd’s coding techniques, like Trilogy, offer a game-changer for OOBE seekers. By relieving stress from unsuccessful attempts, they heal the subconscious blocks holding you back, making out-of-body experiences easier to achieve. In just three minutes a day, you can shift from frustration to freedom, unlocking the astral realm with calm confidence. Try it today—pair it with tips from astralprojection.online—and soar beyond your limits. Your next OOBE might be closer than you think.
Learning how to induce astral travel opens doors to incredible experiences. These 8 astral projection techniques—from meditation to the Indirect Method—give you the tools to start tonight. Pair them with solid preparation, and you’ll unlock the astral realm. Want more? Explore hypnosis for astral projection or why you might struggle. Which technique will you try first? Share below—I’d love to hear!